Chopped Salad with Creamy Herb Dressing
All / Breakfast / Brunch / Fall / Ideas / Lo Carb / Lunch / Recipes / Salads / Winter

Chopped Salad with Creamy Herb Dressing

Atkins Day 7.  Here is another quick low carb breakfast, brunch or lunch option inspired by classic wedge or cobb salads. Using crispy cool romaine lettuce as the base, combine it with whatever you happen to have in your fridge to add texture and flavor.  Today I had crunchy thinly sliced red cabbage, peppery red … Continue reading

All / New Zealand / Out and About

The Healing Waters of the Coromandel Peninsula

My first weekend in New Zealand was a long weekend.  Monday was New Zealand’s national holiday commemorating the signing of the Treaty of Whitangi.  Signed on February 6th, 1840, it established a British governor of New Zealand, and gave the native Maori people the rights of British citizens, and recognized their ownership of their lands … Continue reading