Sunday Supper:  Soy Braised Short Ribs
Fall / Lo Carb / Meats / Recipes / Sunday Supper / Techniques / Winter

Sunday Supper: Soy Braised Short Ribs

With the chill of winter still in the air, we love a good braised Sunday supper.  This recipe is a variation on Chinese style red cooked pork, using boneless beef short ribs.  Slow cooking in the oven, this one-pot meal fills the apartment with the aroma of slow simmered beef, cinnamon, anise, and five spice. … Continue reading

Chopped Salad with Creamy Herb Dressing
All / Breakfast / Brunch / Fall / Ideas / Lo Carb / Lunch / Recipes / Salads / Winter

Chopped Salad with Creamy Herb Dressing

Atkins Day 7.  Here is another quick low carb breakfast, brunch or lunch option inspired by classic wedge or cobb salads. Using crispy cool romaine lettuce as the base, combine it with whatever you happen to have in your fridge to add texture and flavor.  Today I had crunchy thinly sliced red cabbage, peppery red … Continue reading