Kim Chee Chicken & Broccoli
Dinner / Fall / Ideas / Lo Carb / Lunch / Meats / Spring / Summer / Techniques

Kim Chee Chicken & Broccoli

Chicken and broccoli is a simple as it gets. Served over steamed jasmine rice, this was a common weekend lunch growing up. Mom would heat some oil with ginger and garlic in her wok, then add thinly sliced chicken. Once the chicken was cooked she would remove it from the pan, and add the broccoli florets. A … Continue reading

Ideas / Lo Carb / Techniques

No Carb Challenge, Day 1

Rice crackers, all purpose flour, graham flour, white rice flour, brown rice flour, steel cut oats, grits, rice, pasta, quinoa, beans, lentils, granulated sugar, powdered sugar, brown sugar, molasses, honey, almonds, pecans, walnuts, hazelnuts, chocolate chips, and potato chips…whew!  After I cleared all the high carbohydrate foods from the pantry, there was nothing left but … Continue reading

Appetizers / Brunch / Dinner / Ideas / Lo Carb / Lunch / Meats / Salads / Sides / Techniques

BBQ Wings with Braised Greens and Cole Slaw

Collard Greens, Lacinato Kale, Savoy Cabbage, Leeks… These are just some of the things I had lingering in my fridge from my last delivery from Basis “Good Food to You”.  Since you can click the link and check them out, I won’t say too much on the subject except that it’s kind of a cross … Continue reading