Ideas / Lo Carb / Techniques

No Carb Challenge, Day 1

Rice crackers, all purpose flour, graham flour, white rice flour, brown rice flour, steel cut oats, grits, rice, pasta, quinoa, beans, lentils, granulated sugar, powdered sugar, brown sugar, molasses, honey, almonds, pecans, walnuts, hazelnuts, chocolate chips, and potato chips…whew!  After I cleared all the high carbohydrate foods from the pantry, there was nothing left but … Continue reading

Appetizers / Brunch / Dinner / Ideas / Lo Carb / Lunch / Meats / Salads / Sides / Techniques

BBQ Wings with Braised Greens and Cole Slaw

Collard Greens, Lacinato Kale, Savoy Cabbage, Leeks… These are just some of the things I had lingering in my fridge from my last delivery from Basis “Good Food to You”.  Since you can click the link and check them out, I won’t say too much on the subject except that it’s kind of a cross … Continue reading